Five plans, from 3 days to complete self-reliance
Every plan is written for one of eight climates and for your hemisphere, so the seasons, months and amounts fit where you live. Longer plans include everything in the shorter ones, with bigger amounts and more chapters.
3 days
The essentials: water, food, light, warmth or cooling, first aid and the toilet, sorted for three days.
40 to 41 pages
US$7 · €7 · A$11
7 days
A full week at home, with simple cooking, more medical and a proper toilet plan.
42 to 45 pages
US$9 · €8 · A$14
30 days
A month: water treatment, a real pantry, solar power, two-way radios and a stocked medical cupboard.
58 to 61 pages
US$14 · €14 · A$22
90 days
Three months, with a garden, preserving without power, hens, fishing and advanced first aid.
93 to 95 pages
US$22 · €20 · A$34
Complete
Long-term self-reliance: everything in 90 days, plus fibre and mending, a forge, woodworking and outdoor skills.
108 to 112 pages
US$37 · €34 · A$56
Northern-hemisphere plans are priced in US dollars or euros, southern plans in Australian dollars. Tax is added at checkout where it applies.
What's in each plan
Every plan covers the first eleven chapters and the books. Longer plans go deeper in each, with bigger amounts: water treatment, a real pantry, solar power and radios from 30 days.
| Chapter | 3 days | 7 days | 30 days | 90 days | Complete |
|---|---|---|---|---|---|
| Pages | 40 to 41 | 42 to 45 | 58 to 61 | 93 to 95 | 108 to 112 |
| Your household | Included | Included | Included | Included | Included |
| Fridge and freezer first | Included | Included | Included | Included | Included |
| Water | Included | Included | Included | Included | Included |
| Food | Included | Included | Included | Included | Included |
| Power and light | Included | Included | Included | Included | Included |
| Medical | Included | Included | Included | Included | Included |
| Toilet, hygiene and sanitary products | Included | Included | Included | Included | Included |
| Staying warm or cool | Included | Included | Included | Included | Included |
| Cleaning and laundry | Included | Included | Included | Included | Included |
| News and comms | Included | Included | Included | Included | Included |
| Pets, papers and people | Included | Included | Included | Included | Included |
| Seeds, growing and small acreage | Not included | Not included | Not included | Included | Included |
| Preserving and long-keeping foods | Not included | Not included | Not included | Included | Included |
| Fishing, bowhunting and small animals | Not included | Not included | Not included | Included | Included |
| Advanced first aid | Not included | Not included | Not included | Included | Included |
| Running a diesel on vegetable oil | Not included | Not included | Not included | Included | Included |
| Fibre: sheep to sock | Not included | Not included | Not included | Not included | Included |
| Hand-crank forge and blacksmithing | Not included | Not included | Not included | Not included | Included |
| Woodworking | Not included | Not included | Not included | Not included | Included |
| Outdoor fundamentals | Not included | Not included | Not included | Not included | Included |
| Books worth owning | Included | Included | Included | Included | Included |
Every plan also has: the plan on one page, a first-hour card, stages with shopping lists and a "start here" total, seasonal checks for your months, household pages to fill in, sources, and a checklist.
Inside the plans
Real pages from the plans. They're A4, made to print, and read clearly in black and white.









Which plan should I choose?
- Nothing set aside yet? Start with 3 or 7 days. It's the biggest step, and the cheapest.
- Already have the basics? 30 days builds a real pantry, water treatment, solar power and a stocked medical cupboard.
- Want to grow and keep your own food? 90 days adds the garden, preserving without power, hens, fishing and advanced first aid.
- In it for the long haul? Complete adds fibre and mending, a forge, woodworking and outdoor skills.
Every longer plan starts with the full 3-day kit as its first stage, so you never have to do it all at once.
Find your plan
Heath Prepares